Do Ketone Supplements Work

Ketone supplements are claimed to put your body into ketosis without having to follow a ketogenic diet.

Do ketone supplements work.

If you want to try going into ketosis you could just do it the. Therefore neither they nor other regulatory agencies test or evaluate ketone supplements for safety. As the keto diet increases in popularity we are seeing more and more keto related products flooding the market. One of the most popular and best known of these is the exogenous ketone supplement which claims to boost the effects of a keto diet and even give you some of the benefits of keto.

However the results weren t nearly as impressive as the supplement manufacturers would have you believe. The food and drug administration fda do not regulate the exogenous ketone supplement market. Less common are ketone esters which are the purest form of ketones. Assuming that ketone supplements do work identically to natural ketones taking them long term could have similar health effects.

Griffin says they work quickly in 10 to 15 minutes as opposed to an hour for the salts and effectively but they re more.