If you prefer a strong black tea flavor a base tea from kenya ceylon or assam is usually a good choice.
Earl gray tea caffeine.
Whereas green tea and white tea have almost the same amount of caffeine per cup between them a regular 8 oz.
Caffeine nicotine and 3 of the theo s.
Those who are looking for lower caffeine on the other hand can opt for one that is decaffeinated.
Like any beverage brewed from a caffeinated plant however there are a lot of factors that can determine caffeine levels in your cup of earl grey black tea including how the plant was processed and how the beverage was brewed.
On average one cup of earl grey tea contains 55 to 90 milligrams of caffeine.
If you prefer a milder black tea flavor a base tea from nilgiri or darjeeling will be better for you.
A research on caffeine content of commercially available teas showed that earl grey in general might have more caffeine than other black teas even more than darjeeling or breakfast teas 2.
The exemptions are herbal earl grey teas and decaf types.
This amount rises to 59 mg after 3.
In the case of the latter caffeine content will be reduced and will only be two to 10 milligrams.
Every cup of traditional earl grey tea will contain caffeine.
If you do not wish to take advantage of beneficial alkaloids then it is best to find a herbal tea that has been tested to contain no ingredie.
Cup of earl grey can have up to 45 mg of caffeine while green tea and white tea can have up to 35 mg and 30 mg of caffeine per serving respectively.
The caffeine content in an earl grey made with a black tea base will be similar to any other cup of black tea.
In general tea contains 5 alkaloids which is why we drink it.