Since swaddling helps a newborn feel securely cocooned on her back the only safe position for sleep you ll probably want to wrap your baby burrito up for the first few months.
Dressing baby for sleep tog.
I talk about different things regarding the baby solids introduction such as how to start solid foods for babies 30 day schedule how much baby food your baby.
Dressing baby for sleep.
Explanation of the tog rating.
Perhaps you ve heard about the general rule of thumb for dressing your baby for sleep.
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Put them in one additional layer than you would wear at night.
A good rule of thumb is to dress baby in one layer more than you are wearing as an adult.
Wearable blankets are rated between 0 5 tog very lightweight to 3 5 tog very heavyweight with 1 0 tog and 2 5 tog being the most common weights.
As parents we can be guilty of dressing our babies too warm with too many layers.
Aden anais a company that makes amazing baby products provided a handy cheat sheet on which of their sleeping bags to wear dependent on a room s temperature.
A tog is a warmth rating.
If baby s room is cool you ll need a heavier sleep sack and or more clothing layers and vice versa if baby s room is on the warmer side.
Tealbee baby sleeping bags have a tog rating of between 0 8 1 5 tog due to the breathability and thermal regulating nature of the bamboo fabric they are made from.
We found this to be ideal for babies in most climates most of the year around especially since baby nurseries are recommended to be kept between 68 72 f.
The kyte baby solid sleep bag is made from sustainable bamboo rayon fabric that is soft to the touch and provides a cozy and comfortable sleeping alternative to blankets in the crib.
Using an appropriate tog with 1 2 layers of clothing is a great alternative.
This makes sense as a baby should not sleep.
If you use fleece sleepers or have a warmer sleep sack you ll likely want to leave a layer or two out.
How do i go about dressing baby for sleep.
Our infographic has everything you need to make sure your baby is comfortable.
So what should my baby wear to bed.
A fan to circulate air adds another layer of protection against sids plus a white noise bonus that might help everyone sleep more soundly.
A tog rating is just a fancy term for measuring the thermal warmth of a product.
The sleep bag has a double zipper that allows quick and easy access for diaper changes meaning significantly less fuss from babies.
So how do you dress a newborn for sleep success and optimum safety.
Think of each tog as a thin layer of cotton.
Only use a sleeping bag higher than 2 5 tog if it s very cold and check you buy a sleeping bag that s safe for your baby.